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Ketogenic Recipes

As we march on towards Spring, some of you may be focused on getting fit, strong, and healthy for the warmer weather. Some of you may change your exercise routine or consider a low carb diet to shed some weight. Or some of you may avoid carbs for digestive reasons. Regardless, Ketogenic Diet, which is basically low carb and high fat diet, has been determined as one of the best diets for 2017! As you might know already, excess carbohydrates in your diet are linked to many health problems, including Diabetes, Cancer, Obesity, and Heart Disease. So it behooves you to check out ketogenic diet to see if you can change some aspect of your health. And to get you started, here are 30+ Everyday Keto Recipes you will love. Some of the recipes listed maybe “modified” Ketogenic but they can be easily be changed to fit your diet. After all, no diet is perfect until you tweak it to fit your needs.

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30 Everyday Ketogenic Recipes

1.] No Nuts! Keto Granola Dust [Healthful Pursuit]

2.] Low-Carb Blueberry Lemon Poppyseed Waffles [Simply So Healthy]

3.] Tex-Mex Egg Breakfast Muffins [The Rising Spoon]

5.] 5-Ingredient 1-Minute Cinnamon Bun Keto Snack [Low Carb So Simple]

8.] Classic Buffalo Wings [Healthy Starts in the Kitchen]

9.] Bacon & Blue Cheese Roasted Cauliflower Wedges [Joy Filled Eats]

12.] Instant Pot (or Stovetop) Low-Carb Loaded Cauliflower Soup [Kalyn’s Kitchen]

13.] Low Carb Chicken Apple Sausage & Pomegranate Salad [Nerdy Foodie Mom]

15.] One Pan Chicken & Creamy Mushrooms [Cheesecake for Breakfast]

Spaghetti Squash

21.] Stuffed Cabbage (Cabbage Dolmas) [Delicious Obsessions]

23.] Thai Green Curry Lamb Loin Chops [What Great Grandma Ate]

24.] Low Carb Mexican Style Shepherd’s Pie [The Feisty Kitchen]

25.] Braised Short Ribs [Healthy Recipe Blogs]

26.] Roasted Pork Tenderloin With Salsa Verde & Balsamic Carrots [Peace, Love, and Low Carb]

27.] Low Carb Jalapeno Popper Pizza [All Day I Dream About Food]

28.] Lemon Macadamia Fat Bombs [Healthy Starts in the Kitchen]

30.] Almond Butter Fudge [Paleo Flourish Magazine]

There you have it. I hope this list proves that low carb can be tasty too!

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Original Article Location: https://www.drkarenslee.com/30-everyday-ketogenic-recipes/

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