Product review for KETO DIET FOR BEGINNERS: Keto for beginners, Keto Dessert recipes (Ketogenic...

THIS BUNDLE CONTAINS 2 BOOKS: – BOOK1 – KETO FOR BEGINNERS: the #1 complete guide to Ketosis and Ketogenic Diet (with complete Keto...

Vegan Keto and Low Carb Recipes

These Vegan Keto and Low Carb Recipes are a great resource for anyone going on a vegan keto diet or cutting back on carbs....

1-Month Keto Update & How I got started on my Ketogenic Diet, Foods I...

I’ve been loving my new Keto lifestyle. I’m not in this for weight loss but I have felt better & less bloated since I...

Long-term effects of a ketogenic diet in obese patients

Go to: Abstract Although various studies have examined the short-term effects of a ketogenic diet in reducing weight in obese patients, its long-term effects on various...

Keto Food List – Things to Eat and Avoid

The ketogenic diet is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of...

FUN App To Track Carbs On A Chart (MyFitnessPal Hack)

If you don’t actively track calories, protein, fat, and carbs then you may not be experiencing the success you’d like to see eating low...

Where I Part Ways with the Popular Keto Movement

166 Comments The explosive growth of interest in the ketogenic diet has been a net good for the state of nutrition. For one, people have...

Cheat Meals and Ketosis: How to Enjoy La Vida Low Carb

One thing that I really try to instill into the clients I work with and the students who take our courses is that a...

Dom D’Agostino — The Power of the Ketogenic Diet

“If medicine wants to focus on prevention, there’s no better tool than nutrition.” – Dominic D’Agostino Dr. Dominic “Dom” D’Agostino (@DominicDAgosti2) is an assistant professor in...

What is a keto diet, and other common questions

Welcome to our keto diet FAQ. These are the most common questions we get, with short and to the point answers. Whenever appropriate we...