Whether you want to add more coconut oil to your diet, or you are on a vegan keto diet, these Coconut Fat Bombs are for you!
Vegan Keto Diet
I made these vegan Coconut Fat Bombs because one, I am trying to get more coconut oil into my diet and two, I am currently on a low carb high fat vegan diet, otherwise known as a vegan keto diet.
By eliminating grain from my diet, I have had no allergy symptoms this past Fall. Seasonal allergies are something that I have dealt with for the past seventeen years, since moving to Arizona. I will eventually add grain products back into my diet, but for now I am feeling great and burning fat.
These Coconut Fat Bombs are an excellent way to include more coconut oil into your diet. Before these, I added coconut oil to smoothies, and cooked with it.
I would also eat a spoonful straight from the jar. I probably don’t have to tell you that these taste much better than gulping down coconut oil straight!
Coconut butter and coconut flakes add a wonderful crunchy texture to these dairy free fat bombs. I have made fat bombs without both, and even though they were good, they didn’t have the crunchy mouth-feel that I was looking for.
If you are interested in more high fat low carb treats, try my Chocolate Low Carb Vegan Fudge or my Low Carb Vegan Almond Cookies. They both are indulgent and not overly sweet, so they make a perfect snack.
Other Low Carb Recipes You May Like
Meal Planning Made Easy
I know how hard meal planning can be. That’s why I am excited to announce that I am a contributor to The Ultimate Healthy Meal Planning Bundle. It is a meal plan bundle on steroids!
Check It Out↓
The Ultimate Healthy Meal Planning Bundle includes 9 categories:
….and a bonus meal planning category!
You can choose one category for $27 or all of them for an additional $20, which includes 27 books. They are only available through January 5 and not available as a bundle anywhere else.
Search By Ingredient
One feature that I really love is that you can search by ingredient within the bundle, and all the recipes that have that ingredient will be pulled up. There is a video tutorial on your dashboard page to show you how to do this.
You also get special bonus offers from a bunch of companies that are related to the different categories when you get the whole bundle.
I am of course really excited about the vegan category. There’s a lot of great vegan recipes to choose from, including a few eBooks on desserts, main dishes, and a book on soups, stews, and chili.
There’s a vegan starter guide for newbie vegans, or anyone who wants ideas for making substitutions or stocking their pantry. You’ll get ideas for eating out and traveling, how to read labels, and the benefits of being vegan.
I’m excited to have my Vegan Gluten Free Recipes: Delicious Breakfast and Main Dish Recipes the Whole Family Will Love eBook in the vegan category. It is a great resource for anyone who wants help with meal planning.
*Affiliate links below. If you make a purchase through these links, I will receive a small commission. This is at no extra cost to you.
Coconut Fat Bombs
- Mix all ingredients. With a tablespoon, fill mini cup cake liners or an ice cube tray, putting 1 tablespoonful in each. Store in fridge.
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