The LLVLC Show (Episode 1199): Maria Emmerich Redefining The Detox Trend With 30-Day Ketogenic Cleanse

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In Episode 1199 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we present to you an interview with ketogenic nutritionist and international bestselling low-carb, high-fat cookbook author Maria Emmerich as our interview guest featured today. Do you think most of those so-called detox programs designed to “cleanse” the body are just a bunch of balderdash? From liver cleanses to juice cocktails loaded with sugar, these scams are literally everywhere and people are falling for them hook, line, and sinker. That’s one of the motivations that a ketogenic nutritionist and international bestselling low-carb, high-fat cookbook author named Maria Emmerich from MariaMindBodyHealth.com had for writing her latest book The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans. You’ll recall Maria collaborated with our host Jimmy Moore on the international bestselling 2015 book The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body (listen to Episode 986 for more on that book) and she’s been off to the races pumping the books out with Victory Belt Publishing ever since!

“It was hard to find the perfect wording for this book, but if you want to be successful you sit down and read this. The recipes are perfect for doing well with keto because it’s dairy-free.” — Maria Emmerich

Listen in as Jimmy and Maria catch up with each other on what’s been happening over the past year, the distortion that so many people have about what a cleanse or detox program is really all about, how a ketogenic diet is cleansing enough to heal the metabolic damage from inflammation and high insulin levels, why there aren’t that many sweet recipes in her latest book, the familiar look and feel of this book that hearkens back to her collaboration with Jimmy on The Ketogenic Cookbook, and so much more. It’s never a dull conversations when these two keto experts sit down for a chat about nutrition and life. ENJOY!

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There are three ways you can listen to Episode 1199:

1. Listen at the iTunes page for the podcast:

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3. Download the MP3 file of Episode 1199 [39:37]

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What did you think about what Maria Emmerich had to share about her latest ketogenic-focused cookbook? Tell us your thoughts about it in the show notes section of Episode 1199. Get your copy of The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans and connect with Maria at MariaMindBodyHealth.com. Coming up on Wednesday, Nina Teicholz will be appearing in Episode 1200 giving us an update on all the work she is doing behind-the-scenes to influence the Dietary Guidelines, testifying on behalf of Professor Tim Noakes, and so much more!

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Here’s the upcoming LLVLC Show episode schedule:
12-28: Nina Teicholz
1-2: Dr. Sarah Hallberg – Low Carb Vail
1-3: Dr. Rangan Chatterjee – Low Carb Vail
1-4: Dr. Jason Fung – Low Carb Vail
1-9: Dr. Michael Eades – Low Carb Vail
1-10: Dr. Jeffry Gerber – Low Carb Vail
1-11: Dr. Stephen Phinney – Low Carb Vail
1-16: Dr. James McCarter – Low Carb Vail
1-17: Peter Defty – Low Carb Vail
1-18: Dr. Eric Westman- Low Carb Vail
1-23: Michel Lundell – Low Carb Vail
1-24: Pete Evans – Low Carb Vail
1-25: Dr. Cate Shanahan – Low Carb Vail
1-30: Emily Schromm – Low Carb Vail
1-31: Dr. Peter Brukner – Low Carb Vail
2-1: Dr. Jay Wortman – Low Carb Vail
2-6: Mike Salguero
2-7: Stephanie Dodder
2-8: Dr. Benjamin Bikman
2-13: Gray Graham
2-14: Dr. Scott Sherr
2-15: Dr. Cate Shanahan

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–[email protected]. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.