Today I’m sharing my favorite recipe for gluten free falafel – keto style! These Butternut Squash Falafel with Lemon Tahini Sauce are packed with flavor, low carb, high in healthy fats and a great way to use leftover butternut squash (like the one here: https://www.youtube.com/watch?v=ENJ28bKcDl8&t=142s) They make a fabulous New Year’s Eve appetizer or pre-dinner … Read more
Last week I started my series of roundups containing popular low carb recipes from different cuisines with the 15 Best Low Carb Mexican Recipes post. This week I’m curating a list of 20 low carb Italian recipes from some of the most popular recipes on Pinterest. I could blah blah blah some more, but let’s … Read more
Keto Omelet Wrap with Salmon & Avocado. Looking for another idea for a quick and healthy breakfast / dinner? Omelets are one of the best solutions for anybody with a busy life-style. I’ve got plenty recipes for omelets and this one is great for potassium boost (65% RDA!) – the right level of potassium is … Read more
Just as good as the real thing. Who said a keto diet was limiting? Show them this post. 20 Low Carb Keto Ice Cream Recipes How many times have you craved ice cream on your low carb, keto diet and felt like it was off limits or like you would be doing something wrong if … Read more
This post may be sponsored or contain affiliate links. We may earn money from purchases made through links mentioned in this post, but all opinions are our own. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking … Read more
This post may be sponsored or contain affiliate links. We may earn money from purchases made through links mentioned in this post, but all opinions are our own. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking … Read more
This site contains affiliate links. Please read our Policies for information. Crockpot meals make weeknight dinners easier and save so much time in the kitchen without compromising flavor. This crockpot bacon and chicken with peppers recipe is perfect for those busy nights when you just want to fix it and forget it. Slow cooker chicken … Read more
To snack or not to snack?! One of the great benefits of a low carb, ketogenic diet is that you do not need to snack, even on low carb snacks! While dietitians will talk themselves hoarse repeating that you have to eat 5 meals a day, snack every 3 hours etc etc, that concept only … Read more
Roasted Poblano and Cheddar Soup Soup season is here! Not that it isn’t completely appropriate to curl up with a hot bowl of soup anytime (hello, air conditioning!) but it is so much more gratifying when you’ve been frolicking in the cool temps and need something warm, filling, and cheesy! Ingredients. 1. 2 medium poblano … Read more
Keto bread twists recipe of keto diet These decadent, cheesy twists are full of yummy pesto flavor. Mozzarella meets bright herbs with the satisfying crunch of a golden crust. And they’re versatile too! Bite into these for a quick keto snack or a perfect side dish with dinner. Or serve up a platter with aperitifs … Read more