Spinach Tomato Avocado Omelette

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Cream of Chicken Soup with Bacon

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20 Low Carb Keto Ice Cream Recipes

Just as good as the real thing. Who said a keto diet was limiting? Show them this post. 20 Low Carb Keto Ice Cream...

New Keto Recipe: Butternut Squash Falafel with Lemon Tahini Sauce (Gluten Free!)

Today I’m sharing my favorite recipe for gluten free falafel – keto style! These Butternut Squash Falafel with Lemon Tahini Sauce are packed with flavor,...

Keto Bread

Finding it hard to give up carbohydrates? This keto bread makes the switch much easier, easily being able to still have sandwiches and toast. When...

Ketogenic Diet Recipes

What is a ketogenic diet? A keto diet is recognized as a low carb diet, where the body of an individual produces ketones in the...

Ketogenic Diet: Sugar-free Cheesecake

Nothing makes my day or week more than receiving messages like this one from Jen in our 28 Day KetogenicGirl Challenge . Check out...

Coconut Chocolate Bars: one of the easiest low carb snacks!

To snack or not to snack?! One of the great benefits of a low carb, ketogenic diet is that you do not need to snack,...

Low Carb Breakfast Recipes for a Keto Diet

This site contains affiliate links. Please read our Policies for information. A keto diet requires a little more effort in the kitchen especially when...

Low Carb Diet Benefits and Top 50 Recipes

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