Whether you want to add more coconut oil to your diet, or you are on a vegan keto diet, these Coconut Fat Bombs are for you! Coconut Fat Bombs (vegan, gluten free) – Whether you want to add more coconut oil to your diet, or you are on a vegan keto diet, this recipe is … Read more
Best Keto Diet Recipes – Delicious Low Carb Ketogenic Meals – BEST DIET for FAST WEIGHT LOSS Description Get ALL the 3 digital copies (PDF) here: Keto diet before and after pictures (6 months) : Best Keto Diet Recipes – Delicious Low Carb Ketogenic Meals – BEST DIET for FAST WEIGHT LOSS Keto Diet / … Read more
These Keto Pistachio Truffles, or fat bombs if you prefer, are easy to throw together at a moment’s notice! The perfect low carb snack or dessert, this version is lightly sweetened and flavored with a hint of vanilla. It’s not always easy to get your ratios of proteins and fats right on a keto diet. … Read more
Look at these 23 easy low carb breakfast ideas. Most of these recipes can be made in advance or in large batches and frozen for a quick and easy morning meal. Some may take a little more time to prepare than others, so I would say keep those recipes for the weekend, and really enjoy … Read more
Slow Cooker Chicken Bacon Chowder. Warm and comforting and oh so flavorful. Slow Cooker Chicken Bacon Chowder – Low Carb, Gluten Free | Peace Love and Low Carb Slow Cooker Chicken Bacon Chowder – Low Carb, Gluten Free | Peace Love and Low Carb Slow Cooker Chicken Bacon Chowder – Low Carb, Gluten Free | … Read more
Click here for the full written transcript of this podcast episode. Ketogenic pizza. Ketogenic toast. Ketogenic cornflakes. Yep, each of these, and many of carbalicious food items actually do exist in low-carb, high-fat nutrient dense recipes. You just have to know what to do, and you have to be willing to think outside the box … Read more
Want a short cut to making fajitas full of amazing flavor? This one is a delicious low carb dish the whole family will love! I love these because it’s a family favorite that is easily made low carb! Oven baked fajitas are so good and if you are doing low carb you don’t have to … Read more
Nothing makes my day or week more than receiving messages like this one from Jen in our 28 Day KetogenicGirl Challenge . Check out her amazing results posted this morning!! To check out the 28 Day KetogenicGirl Challenge Click here! Keto Sugar-free Cheesecake (Dairy & Nut Free Options) Most of the low carb cheesecake recipes … Read more
Finding it hard to give up carbohydrates? This keto bread makes the switch much easier, easily being able to still have sandwiches and toast. When you switch to a ketogenic diet, for most people it is very hard to give up carbohydrates such as bread and pasta. This keto bread makes the switch much easier, … Read more
Low Carb Pasta Recipes are one of the most requested among those following a low carb, ketogenic lifestyle. This “Just Like the Real Thing” Low Carb Keto Lasagna is sure to become your all time favorite. This low carb, keto lasagna recipe is easy to make and tastes just like the real thing. In fact, … Read more