Reduce Your Blood Pressure By Eating A Low Carb, High Fat Diet
Many people mistakenly believe that fats will cause high blood pressure. This is an outdated belief caused by reports in the 70s that dietary...
Ketogenic diet beats low fat in study of patients with prediabetes and type 2...
A ketogenic diet confirmed important success in losing a few pounds, decreasing HbA1c and decreasing treatment wants in comparison with a low fat diet...
How Low Carb, High Fat Eating Improves Your Cholesterol Levels
It’s likely you will have been told at some point in your life to eat no more than one or two eggs a week,...
To Reverse Type 2 Diabetes, Flip the Food Pyramid Upside Down
“Type 2 diabetes is a chronic and progressive disease,” I used to tell my Type 2 diabetes patients. The best I could do was...