Distance Running on a Ketogenic Diet
Ketogenic dieting and long distance running can go together on the journey of losing fat effectively.
People often think a ketogenic diet doesn’t mix with...
Effective Diabetes Treatment
The most effective diabetes treatment is one which helps people with diabetes lower carbohydrate intake. Eating a large amount of sugar and starch at...
Keto Diet Food List (Infographic & PDF)
Following the keto diet makes it possible to burn fat, accelerate weight loss, and skyrocket your energy levels, all without restricting calories or eating...
Is a Keto diet safe during pregnancy?
When Carolina Cartier discovered she was pregnant with twins this past March, she never questioned whether she would continue eating a Ketogenic diet. The...
Eating Well, Staying Healthy
So on my 'Getting Real' page I documented my change in lifestyle that resulted in a weight loss that I have been able to...
How to Reverse Type 2 Diabetes Naturally With ?
How to Reverse Type 2 Diabetes Naturally with (___)? As more and more people are diagnosed with type 2
Snake Oil
diabetes, they are looking for...
Drew Manning: Why He Gained (and Lost) 75 Pounds, Feeding Your Kids, & Intermittent...
Have you ever heard of a trainer gaining 75 pounds on purpose?
Drew Manning, author of bestseller Fit2Fat2Fit is on the Fat-Burning Man show to...
To Reverse Type 2 Diabetes, Flip the Food Pyramid Upside Down
“Type 2 diabetes is a chronic and progressive disease,” I used to tell my Type 2 diabetes patients. The best I could do was...
#208: Keto Adaptation and the Gut Liver Axis
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In this video,...
Hypothyroidism and a Ketogenic Diet
Not too long ago many people didn’t know what hypothyroidism was. Hypothyroidism however in today’s society, is becoming frequently more common in Western countries...