keto safe pregnancy

Is a Keto diet safe during pregnancy?

When Carolina Cartier discovered she was pregnant with twins this past March, she never questioned whether she would continue eating a Ketogenic diet. The...

The high carb diet: Everything you need to know AND recipes

Did you know you can eat weight by eating MORE carbs? Read on to find out… Over the past few years, many of us have strived...

Ketogenic Diet For Healing Pain

For most people if they have pain they take an aspirin or two and walk it off. However, for millions of others that simply...

Bipolar Disorder and Diet Part II: Low Carbohydrate Diets

Can food stabilize mood? Is there a diet out there that could prevent mania, mood swings, deep depressions, and uncomfortably anxious and agitated states?...

How to Reverse Type 2 Diabetes Naturally With ?

How to Reverse Type 2 Diabetes Naturally with (___)? As more and more people are diagnosed with type 2 Snake Oil diabetes, they are looking for...

Low Carb Diet Vs High Carb Diet – Ideal & Healthy Weight loss Diet

This will give you cross comparison between two forms of diet methods – Low Carb Diet Vs High Carb Diet . Low Carb Diet Vs...

Low Carb, High Fat Diets For Hormone Health

We are only barely starting to scratch the surface of how important our hormone balance is to staying fit and healthy. But we can...

Using Low Carb Diet for Weight Loss

How to French Kiss A low carbohydrate diet, or a low carb diet for short, is a diet plan that some dieting gurus recommend for...

Ketogenic Diet Effective at Reducing Diabetes Medication Needs, Study Finds

A ketogenic diet is successful at reducing diabetes medication, helping patients lose weight and reducing HbA1c, a 12-month study has shown. The study, conducted at...

Ketogenic Diet for Bodybuilding

Bodybuilding isn’t easy or achieved quickly. It takes time, dedication, a lot of exercises, and the right diet plan. A lot has been said about...