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Low Carb Diet: FAQ

The Ultimate Resource For the Low Carb Diet Are you looking for information and helpful resources on how to start a healthy low carb or...
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A miracle diet? Woman reveals how following a keto food plan has totally transformed...

A woman has revealed how following the ketogenic diet for a year cured her PCOS symptoms and ulcerative colitis, and also helped her shed...
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7 Keto Geniuses You Need to Follow to Lose Weight!

We are hearing more and more about ketogenic diets, The Keto diet, and how it helps you to lose weight. If you are like...
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Is That Cereal As Healthy As It Says?

  We all know that those sugar coated cereals are something we should stay clear of. But, when we stroll down the cereal aisle in...
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The Ketogenic Diet: Learn How A Low Carb Lifestyle Can Benefit You

What Is The Ketogenic Diet Low carb diets are eating plans that typically lower the intake of carbs to below 100 grams per day, the...
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Low Carb High Fat Diet for Weight Loss

Beginners Guide to Indian Low Carb High Fat Diet for Weight Loss One of the food methodologies for healthy living that has been gaining a...
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Most Popular Diets – Whats Good & Bad?

There can just never be enough ways to be fit! Here are a few of the most common diet practices around the nutrition world...
What is Keto

Week One Ketogenic Diet

One Week Ketogenic Diet Plan: I have been on my ketogenic journey for one week now. This is how week one went. I am still using...
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Is a Keto diet safe during pregnancy?

When Carolina Cartier discovered she was pregnant with twins this past March, she never questioned whether she would continue eating a Ketogenic diet. The...

The high carb diet: Everything you need to know AND recipes

Did you know you can eat weight by eating MORE carbs? Read on to find out… Over the past few years, many of us have strived...