Why using macronutrient percentages is so wrong.
From https://sciencelearn.org.nz/Contexts/Food-Function-and-Structure/Sci-Media/Images/Macronutrient-percentages 1. Deception Consider Lies, damned lies and statistics, part n+1. Riera-Crichton et al. Relative fat intake in %E decreased and obesity increased. The conclusion:- "Carbohydrates are fattening and fat is slimming." Yeah, right! Absolute fat intake in grams/kcals increased after healthy eating guidelines (which weren’t low-fat guidelines) came out in 1980, according to … Read more