We have another special edition of The Kona Edge for you today. Functional sports nutritionist Ian Craig joined us during the 2016 IM Summit to share a few fantastic nutrition strategies for Ironman triathlons. This is a segment of that lecture and deals with what you should focus on in the build up to an Ironman.
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Author: Brad Brown
Author URL: http://thekonaedge.com/author/bradn/
Original Article Location: http://thekonaedge.com/ironman-nutrition-special-edition-functional-sports-nutrition-ian-craig/