Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY Support a Healthy Gallbladder: https://shop.drberg.com/gallbladder-formula-regular Dr. Berg talks about what causes gallstones. There are many confusions relating to this – is it high carb diets, low carb diets? Or is it related to high protein or high fat? Gallstones are cholesterol stones and they these stones really develop … Read more
Name: Julie Georgiou Age: 38 Height: 5’10” (182 cm) Highest weight: 310 pounds (141 kg) Current weight: 155 lbs (70.5 kg) Growing up, Julie Georgiou developed an appreciation of healthy food at a very young age. “I was raised in a house that always had fresh, nutritious food. I wasn’t big on sweets or snacks. … Read more
You might have seen the headlines. “Popular ‘Caveman’ Paleo Diet is Labelled Dangerous by Health Experts!” screams the Sun. “The Paleo diet is ‘dangerous and increases weight gain’, diabetes expert claims” headlines the Daily Mail. Sigh. Boy, do they love to sensationalize. Here’s what really happened: there was a study done on overweight, pre-diabetes mice, … Read more
Product Name: Ultimate Diabetes Control on Low Carb, High Fat (LCHF) Diet – Ultimate Diabetes Control on LCHF Click here to get Ultimate Diabetes Control on Low Carb, High Fat (LCHF) Diet – Ultimate Diabetes Control on LCHF at discounted price while it’s still available… All orders are protected by SSL encryption – the highest … Read more
On this edition of The Kona Edge we touch base with Dr Daniel Plews and chat about his Ironman nutrition strategy. He shares his views on training and racing with on the low carb high fat diet (LCHF). He gives advice on how to live on this lifestyle and offers recommended literature to improve your … Read more
People are always arguing over which diet is the best. Regarding our metabolic health, the simple truth is that humans can exist on a range of different foods. Overall, good health largely depends on the overall composition and nutrient-density of the diet. However, there are some specific metabolic advantages of low carb diets. This article … Read more
Over recent years, ketogenic diets have become increasingly popular. Many people are realizing how powerful a ketogenic lifestyle is not only for health, but for dropping weight FAST. The diet is otherwise known as ‘keto,’ and it’s high in fat and extremely low in carbs. But there are a few things to be aware of, … Read more
Ok, first thing is first, before we get into the Ketogenic diet and alcohol’s effect on ketosis; that is most western cultures drink far too much. Now I know most people (those on a keto diet included) don’t want to hear that, and I’m not trying to be a party-pooper, but I’m here to tell … Read more
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At some point in life, overweight people are bullied about their size while those who are skinny wish to maintain their body and stay healthy. However, how can someone do this when almost all food in the market and restaurants are giving us too much cholesterol and fats? A growing number of people are now … Read more