Smackfat Ketone Test Strips were created to support the low carb/high fat journey of the promising ketogenic diet aka ketosis diet and Atkins Diet. Smackfat was manifested by Kaba, he defeated his obesity by losing 85lbs in 4 months. Since then, the Smackfat brand has been focused on educating and helping all that are willing … Read more
The term "love handles" is a bit of a misnomer. In fact, when it comes to the sections of fat on the sides and front of your belly, there’s no love lost. Love handles are zones of "stubborn fat," the first place guys gain it and the last it disappears. And sometimes, even though you’ve … Read more
One of the biggest questions that anyone asks in relation to a high fat diet is this: “will eating a high fat diet cause heart disease.” And this is where everyone starts to lose their minds. On one side, we have the lipid hypothesis, which points at fat as the main cause of heart disease … Read more
If you’re planning to slim down in a healthy and balanced means, the ketogenic diet strategy for weight loss simply could be for you! In case you’re not acquainted with the plan, the keto diet regimen is a low carb diet plan that requires your body right into a metabolic state. It practically turns your … Read more
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Is the diabetes low carb dieting approach the best diet for diabetics and what are the benefits? Are you seeking a proper diabetes diet? There are lots of good ones out there. As always, your diabetes diet program should be as customized as possible to your individual needs. No doubt your doctor has already handed … Read more
buy now $19.99 Do the Impossible – Build Muscle and Burn Fat at the Same Time! The ultimate goal of every bodybuilder and fitness enthusiast is to carve their body into an aesthetic sculpture that of a Greek god. The keto diet is known for it’s rapid weight loss effects. For burning fat, it’s superior … Read more
#carb #intake #for #weight #loss Mind you, this discussion does not include factory fats like transfats, interesterified fats, or rancid and usually genetically modified vegetable oils like corn, canola. and soy. These types of fats are cheap, industrially processed, were never consumed in ancestral cultures, and are in no way healthy! Rather, the fats that … Read more
We have another special edition of The Kona Edge for you today. Functional sports nutritionist Ian Craig joined us during the 2016 IM Summit to share a few fantastic nutrition strategies for Ironman triathlons. This is a segment of that lecture and deals with what you should focus on in the build up to an … Read more
If you’re looking to slim down in a healthy way, the ketogenic diet plan for weight loss just might be for you! In case you’re not familiar with the plan, the keto diet is a low carb diet that forces your body into a metabolic state. It pretty much turns your body into a fat-burning … Read more